Italian Sub Roll-Ups {grain-free; low-carb; keto}

With the addition of keto in our lives, finding foods that are high in fat, moderate in protein, and low in carbs has been a challenge....

AFRICAN DOUGHNUTS – TWISTED DOUGHNUTS

Give me these twisted doughnuts warm with a glass of milk and I will be in snacking heaven! These twisted doughnuts are life – slightl...

Garlic Parmesan Roasted Cauliflower

This easy Garlic Parmesan Roasted Cauliflower is a perfect low-carb side dish for any occasion. It’s well seasoned with garlic, black p...

CHICKPEA OMELETTE WITH SPINACH AND SPRING PEAS [VEGAN+GLUTEN-FREE]

Alright, I’m kind of kidding…since technically it’s not Spring yet, and there’s still piles and piles of snow outside. BUT, it is March...

How To Make Socca: A Naturally Gluten-Free Chickpea Flatbread

Socca is a popular street food in Nice, France, and is often enjoyed as an appetizer with a glass of crisp rosé. In our own kitchens, ...